PERSONALIZED SESSIONS
Therapeautic Yoga & Remedial Massage
Book a personalized session
The system of Yoga includes physical (Asana), as well as mental, emotional, and energetic practices, philosophy, and methodology. We can work with you to personalize sessions based on your unique needs.
Our Scope of Practice
The system of Yoga includes physical (Asana), as well as mental, emotional, energetic, and spiritual practices, philosophy, and methodologies.
The system of Yoga sees these systems as being inextricably interconnected. We can work with you through a range of...
Personalized Services
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Private Asana
Session
Fine-tune technique, build confidence in attending group classes, and learn to modify your physical practices for your unique body
Remedial Massage
Relieve physical tension with relaxation or remedial massage. Receive a stretch and strengthening program specific to your body’s needs.
Therapeautic Yoga Session
Apply Yogic wisdom & methodology to your personal circumstances and develop a realistic & sustainable home practice.
Energy Work
Your individualized sessions can include reiki, breathwork and guided meditation to clear, activate, and balance the energetic body
Somatic Support
Session
Learn body and breath-based resources to support mental & emotional health. Safely process emotions as energy in the body with guidance & support.
Mental Health Support
Explore mood & mental health through the perspective of Yogic wisdom and holistic philosophies & practices.
Our Scope of Practice
The system of Yoga includes physical (Asana), as well as mental, emotional, energetic, and spiritual practices, philosophy, and methodologies.
The system of Yoga sees these systems as being inextricably interconnected. We can work with you through a range of...
Team
Dedication. Expertise. Passion.
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PRIVATE YOGA SESSIONS - $100
Deepen your practice through one on one, private Yoga sessions with our experienced teachers. Every body is unique. With the individualized attention and guidance that goes beyond what you will get in a group Yoga class, we can help you discover the alignment and techniques that allow you to truly embody your practice for your specific body. Private Yoga sessions are an invaluable way to have your questions answered about Yoga philosophy, specific postures that you're working toward, and help you progress in your practice.
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Private Yoga Sessions can be in your home, or anywhere in the Wollongong area.
BOOK A SESSION WITH:
JASON WRIGHT
Offers:
Mobile Massage
Private Yoga Sessions
Group Yoga Classes
About Jason:
Jason moved to Wollongong from San Diego, California in 2019. After spending 15 years developing an online education technology company, Jason followed his heart and made the move to pursue a life and career change to work with people and facilitate a space for healing, growth, transformation, and connection.
Jason has been teaching Yoga since 2017 and completed his Certificate IV in Massage in 2020, a Diploma of Remedial Massage in 2021, and he completed an additional 1,000 hours of Yoga training in 2022. He regularly attends trainings and workshops around the world to continue expanding his knowledge so that he can share it with others.
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Give us a call or email to schedule your session.