Mandy Ruddiman

Teacher

Mandy is a dedicated movement teacher who guides individuals to step away from the daily rush and rebuild strength from the ground up. Moving away from fast-paced or heated vinyasa, her classes blend thoughtful stretching, strengthening, yoga, and mindful movement.

Through clear, step-by-step instruction, she helps clients deepen their mind-body connection to pause, reset, and recharge.

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