In Jason's classes, you will find fluid and dynamic sequences that link breath to movement with music, flow, and a bit of sweat. Jason is passionate about creating and holding the space for you to feel empowered as you step on and off your mat. His classes are accessible for every body while offering opportunities to be challenged and grow. Jason will greet you with a warm smile and a soft heart.
Lana's classes generally contain strong, creative flow, a focus on core stability, safe alignment, and an opportunity for self-awareness. With over 10 years experience teaching Yoga, meditation and movement, Lana draws inspiration from modern movement techniques, Western psychology and Eastern philosophy to create an approachable, relevant, and effective experience for the body, mind, and soul.
Enjoy elegant and dynamic flows in Maddy's Vinyasa classes, and soft, nurturing, introspective space in her Yin classes. As a clinical psychologist Maddy is passionate about the ways that the ancient teachings of yoga and modern psychological science work together to help people to regulate their nervous system, develop self compassion and find more freedom and flow in their lives.
Davee's classes are like medicine for the heart and soul. In her classes, you will be guided through slow movement and meditation as she encourages you to expand your internal awareness and use your breath as a pathway to presence. Davee’s classes will leave you feeling uplifted and energised with an increased connection to your body, mind, and breath.
Are you interested in offering your classes with Flow Collective Yoga? If you're a Yoga teacher in the Wollongong area looking to create connection in your community, drop us a line or come take a class. We are happy to share what it means to be part of Flow Collective Yoga and what makes us unique compared with traditional Yoga studios.