In Jason's classes, you will find fluid and dynamic sequences that link breath to movement with music, flow, and a bit of sweat. Jason is passionate about creating and holding the space for you to feel empowered as you step on and off your mat. His classes are accessible for every body while offering opportunities to be challenged and grow. Jason will greet you with a warm smile and a soft heart.
Lana's classes generally contain strong, creative flow, a focus on core stability, safe alignment, and an opportunity for self-awareness. With over 10 years experience teaching Yoga, meditation and movement, Lana draws inspiration from modern movement techniques, Western psychology and Eastern philosophy to create an approachable, relevant, and effective experience for the body, mind, and soul.
You can expect a strong, flowing vinyasa style in Katie's classes. She is passionate about incorporating breathwork and creative movements that keep you present in your practice. Katie is a runner so you can always expect some deep hip and hamstring opening. She loves to teach peak poses and empower and challenge her students to explore new things.
Enjoy elegant and dynamic flows in Maddy's Vinyasa classes, and soft, nurturing, introspective space in her Yin classes. As a clinical psychologist Maddy is passionate about the ways that the ancient teachings of yoga and modern psychological science work together to help people to regulate their nervous system, develop self compassion and find more freedom and flow in their lives.
Davee's classes are like medicine for the heart and soul. In her classes, you will be guided through slow movement and meditation as she encourages you to expand your internal awareness and use your breath as a pathway to presence. Davee’s classes will leave you feeling uplifted and energised with an increased connection to your body, mind, and breath.
Carleigh is passionate about the mind-body-spirit connection, and how these are entirely interwoven into the healing practice of yoga. Expect a flowing yet gentle class, connecting movement to breath, and deep openings through the tightest spaces in your body - the perfect way to wind down from your weekend, ground into presence, and get into your body for the week ahead.
Are you interested in offering your classes with Flow Collective Yoga? If you're a Yoga teacher looking to create connection in your community, drop us a line or come take a class. We are happy to share what it means to be part of Flow Collective Yoga and what makes us unique compared with conventional Yoga studios.