Workshop: Floating Body Luminous Spirit

About the Event:

Friday May 24th | 6pm to 8:30pm | Join Lana for a transcendental Yoga experience, cultivating clarity, vitality and peace as you're guided through an exploration of your multi-layered being. In this workshop you will: ✨ Gently move the body - establish grounding & inner strength whilst promoting space & freedom in the joints. ✨ Harness the flow of Prana throughout the energetic body using sound, visualization, and Yin yoga postures. ✨ Practice ancient Pranayama techniques for balance, vitality, and an awakening of spiritual potential. ✨ Rest deeply, as you are guided through a transcendental Yoga Nidra meditation, opening the door to higher wisdom, perspective & insight. *Full spectrum experiences like this are usually only available through our retreats and immersions!* ✨🤍Don't miss this special opportunity to dive deeply into ancient Yogic practices, create ease in the physical body, learn how to harness and affect energy, and connect to your luminous, peaceful inner self 🤍✨

Location

• Sutherland Senior Centre

  749 Old Princes Highway, Sutherland NSW, Australia

  0460323722

  flowcollectiveyoga@gmail.com