Pranayama & Meditation

Discover and practice the tools of yoga that regulate vital lifeforce energy and the mind.

45 minutes
26 Australian dollars
Sutherland Senior Centre|Bulli Surf Club

About the Event:

Experience the power and tranquility of Pranayama & Meditation. Learn breathing techniques and meditation practices to help reduce stress and increase mindfulness. Perfect for all levels, join us to connect with your breath and find deeper levels of connection, awareness, and vitality.

Location

Sutherland Senior Centre
749 Old Princes Highway, Sutherland NSW, Australia
0460323722
flowcollectiveyoga@gmail.com
Bulli Surf Club
Trinity Row, Bulli NSW, Australia
0460323722
flowcollectiveyoga@gmail.com