Nurture: Yin & Nidra Workshop with Lana
Fri Sept 13th, 6-8pm | An evening of held space, deep physical & mental rest, & energetic clearing.
About the Event:
Fri Sept 13th | 6pm to 8pm | Bulli Surf Club | Join Lana for an evening of held space, deep physical & mental rest, and energetic clearing. In this 2 hr practice you will: ✨ Nurture the physical & emotional bodies through juicy, indulgent Yin postures ✨ Clear & activate stuck energy using the Microcosmic Orbit - a powerful, ancient Taoist Qigong energy cultivation technique ✨ Be guided into a deep meditative state through Yoga Nidra, with an opportunity to reset the subconscious mind & break stuck patterns with compassion & intention. If you've been craving some self care, time out, release or reset this is the practice for you 💛 Give yourself this evening of nurture, deep rest & connection to spirit, as you are guided towards your most balanced, centered & intentional expression 💫 ✨All levels & bodies welcome, no experience or physical ability is required.
Location
Bulli Surf Club
Trinity Row, Bulli NSW, Australia
0460323722
flowcollectiveyoga@gmail.com